Fresh Broccoli Vegetable
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Broccoli is a highly nutritious vegetable belonging to the cruciferous family, which also includes cauliflower, Brussels sprouts, and cabbage. It’s known for its distinctive green color and tree-like structure.
Nutritional Benefits
Vitamins: Rich in vitamins C, K, and A, which support immune function, bone health, and vision.
Minerals: Contains important minerals like potassium, calcium, and iron.
Fiber: High in dietary fiber, which aids digestion and promotes a healthy gut.
Antioxidants: Contains antioxidants such as sulforaphane and glucosinolates, which have been linked to reduced risk of certain cancers and other health benefits.
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Additional Information
Fresh and Expoprt Quality
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